Ashwagandha Powder 50grams - Sleep, stress & relax herb

Ashwagandha is an adaptogenic herb that’s popular in Ayurvedic medicine and has been used for more than 2,500 years. It is the most commonly used and researched adaptogen. Medicinal properties include; tonic, rejuvenative, aphrodisiac, nervine, sedative, astringent, anti-anxiety, anti-depressant and anti-inflammatory. In India, ashwagandha is known as the ‘strength of the stallion’ because it has traditionally been used to strengthen the immune system after illness.
 
How to use:
Add half a teaspoon to any smoothies, cereals or mix with some honey and straight to the mouth.