The menopause wellness bundle

A natural decline in reproductive hormones when a woman reaches her 40s or 50s.
Menopause is signalled by 12 months since last menstruation.
Common symptoms include hot flashes and vaginal dryness. There may also be sleep disturbances. The combination of these symptoms can cause anxiety or depression.
Here is a wellness bundle to support mood, sleep, brain fog & more.
Wellness bundle includes a combinational herb:
Combinational herb directly dispensed by an Ayurvedic Practitioner 
Ashwaghanda powder (nervine, stress, anxietyand sleep)
Shatavari powder (Shatavari contains phytoestrogens, compounds known for their estrogen-like effects, which play a crucial role in alleviating the discomfort associated with menopause)
Maca is a Peruvian plant that may have various health benefits, such as boosting libido, increasing fertility, boosting energy, and improving mood. It may also help manage menopause symptoms and blood pressure. Maca grows in the Andes mountains.
Brahmi in Ayurvedic medicine are excellent for memory improvement & insomnia.
Rose Petal Powder can be beneficial for the digestive system. Its phytochemical properties encourage natural and easy bowel movements. They promote healthy GI tract function and provide gut health support.
Shilajit extract reduces oxidative stress, inflammation, and bone loss to dose-dependently preserve bone mineral density in postmenopausal women with osteopenia.
St. John's wort is promoted for depression, menopausal symptoms, attention-deficit hyperactivity disorder (ADHD), somatic symptom disorder (a condition in which a person feels extreme, exaggerated anxiety about physical symptoms), obsessive-compulsive disorder, and other conditions.
1 x Karna Purna oil for deep sleep relaxation 
1 x Udara Jasmine Face Serum
1 x Instruction